PRANA POWER VINYASA YOGA TEACHER TRAINING
NEXT SESSION: COSTA RICA JANUARY 13 - 27, 2024
ALSO AVAILABLE FOR PRIVATE MENTORSHIP
What is Prana Power Yoga?
Prana Power Flow is a mind-body-spirit connecting yoga practice, which encompasses a deeply connecting presence. Each mindful movement is lead by breath, with the implementation of methodology from Traditional Chinese Medicine’s Meridian (physical, energetic & emotional) System.
The standard Prana Power Flow Sequence includes strength and stamina building postures, meditation and pranayama, as well as balancing and releasing postures. Prana Power Flow is a style of yoga anchored in the Primary Series of Ashtanga Yoga, with some sequence modifications to keep your practice accessible & safe.
Prana Power Flow teaches you how to unite your physical body to your more subtle bodies. Students of our Prana Power Flow Bootcamp will study the PPF Sequence, containing over 50 yoga postures, including the physical, energetic and emotional anatomy of each pose, modification, prop usage and contraindication.
You will study excerpts from the Yoga Sutras and Bhagavad Gita and learn how to infuse this ancient wisdom into your modern day life through your personal development enhancement, and into your teaching. You will also study the Koshas, and theory from Traditional Chinese Medicine. You will learn how to incorporate this knowledge, as well as Pranayama (breath-work), meditation & mudras into your Power Yoga classes & sequences.
POWER FLOW LAB
Study Hali Love’s primary Prana Power Flow Sequence; anchored in the primary sequence of Ashtanga Yoga, which includes a posture lab of the 50 power flow postures: Study the physical, energetic and emotional anatomy of each posture, how to modify, contraindications and prop usage. You will also learn verbiage for deepening cues for all postures, as well as intelligent physical assists that will support your student's connection & evolution within their practice. During this module, you will also study "Yoga Anatomy" which will give you the foundation to deepen your anatomy study, as well as teach safe classes.
YOU! THE POWERFUL TEACHER
You will learn Hali Love’s tested Powerful Teaching Techniques which are anchored in effective communication skills from Western Psychology; and how they will enhance your teaching. You will study Love's curated Personal Development Foundations system so you can learn how to "step out of your own way" and become your most powerful teacher & self! You will also Learn how to market your Prana Power Yoga Classes, how to create and structure your own sequences, and how to theme your classes. During this module, you will also study how to provide intelligent physical assists to your students.
Curate your strategy to infuse your new knowledge into your life with your personal development skills studied in this program. This includes one post training follow up call with Hali Love. This is important, as big shifts happen during these immersions. You will be skilfully guided to incorporate a solid action plan to bring your changes into your life at home; including your personal relationships & your career.
Our Costa Rica Yoga Teacher Trainings are held in Playa Negra, Los Pargos, Guanacaste Costa Rica at Playa Negra Yoga Studio. The beach is magical, the town is quaint, the waves are beautiful and the sand is warm!
The airport you want to fly to is Liberia International, Airport Code: LIR. Playa Negra is approximately a 90 minute drive. We will help to arrange your ground transportation once your flights and accommodations are booked.
Playa Negra Yoga
Playa Negra Yoga Studio is located in the middle of the town, only a 7 minute walk to the beach and surrounded by the town's best restaurants.
Playa Negra Yoga is a community based yoga studio, that supports local business. CLICK HERE to view the community map that displays the closest accommodation options to the studio.
The studio is beautiful, boasting everything you need for your practice (blocks, mats, straps, blankets), AC, a stereo system, and an onsite bathroom.
ARE YOU INSPIRED TO TAKE THIS PROGRAM?
EMAIL US AND TELL US WHY!
Hear From Students
"My YTT experience with Hali Love was transformational. She has a wealth of knowledge and experience that is awe-inspiring. She leads by example and brings her truest self forward in every moment. In this course, I discovered the importance of self-love and healing through emotional expression and communication. With Hali’s close guidance, I explored yoga beyond just the physical practice and learned how to realign my mind, body, and soul. I also benefitted from the reflection and class discussions which deepened my understanding of each lesson. Hali takes the time to connect with every student and she challenged me through exactly what I needed to learn, grow, and flourish. I am so very grateful for this experience. Thank you :)" Josie, Montreal
What You Get
Your beautiful printed Prana Power Yoga manual
Lifetime access to Hali Love's Prana Power Yoga Class Library & Printable Sequence Guide; containing over 50 Recorded classes with sequence scripts, including class themes, pranayama, meditations & mudras.
A 60 minute therapeutic, gentle or Thai Yoga Massage
Your closing dinner at 5-star French restaurant Villa Deveena
A private Empowerment Beach Photoshoot with professional photographer Rachel Kershaw
Daily breakfast on the beach; special dietary restrictions can be met
Daily power yoga, meditation, pranayama and evening candle lit yin yoga practice
Daily personal development sessions that will support the creation of your most powerful you
Your Closing Fire ceremony on the beach
Your post program integration call with Hali Love
530am Rise & Shine Practice
- Beach meditation & pranayama practice
- Personal Development Discussion & Assignment
800am Breakfast Break
1030am Power Vinyasa Practice @ Playa Negra Yoga
1230pm Lunch & Study Break
230pm Theory @ Playa Negra Yoga
500pm Dinner, Sunset & Study Break
700pm Candle Lit Yin or Gentle Yoga
@ Playa Negra Yoga
200 HOUR INTERNATIONAL YOGA TEACHER CERTIFICATION PROGRAM: $2,250 USD
Financing & Scholarships are available.