100 HOUR ADVANCED YOGA TEACHER TRAINING
This International Yoga Alliance Registered Yoga Teacher Training offers certified yoga teachers an opportunity to expand their knowledge and deepen both their personal practice, knowledge and teaching offerings through learning the method of Wellness Based Yoga.
Wellness Based Yoga classes are asana classes in the styles of gentle yoga, hatha, vinyasa, and power yoga that implements the philosophy from Traditional Chinese Medicine's 5 Elements and Ayurveda.
100 hour curriculum
You will learn:
How to sequence your Yoga Classes with The 5 Element Theory from Traditional Chinese Medicine (which Yin Yoga is based off of), as well as Ayurvedic philosophy, including creative asana sequencing, advanced postures, meditations, mantra and mudras (power, vinyasa yoga, gentle yoga, hatha yoga).
The emotional connection to our human organs.
How to administer your 5 Elements and Ayurvedic Balancing Consultations; an additional offering you can provide to your clients.
How to perform supportive hands on adjustments to common yoga postures, posture lab over 108 asana: including how to do advanced asana, contraindications, preparations, anatomy, prop use and more.
How to do 20 advanced yoga postures, including preparations and sequencing.
How the study of the Yoga Sutras will enhance your knowledge and personal connection to yourself and your yoga practice.
What You Get:
Access to the Bhagavad Gita book club, held twice per month.
Lifetime Access to your program material, pre-recorded videos, podcasts, presentations, live meet-ups (recorded in case you need to miss one).
Lifetime Access to our teacher class library.
Schedule & Investment:
Virtual Meet Ups will be held on Mondays 9am - 12pm CST (local time in Costa Rica).
Investment: $1,499 USD
hear from students
"My YTT experience with Hali Love was transformational. She has a wealth of knowledge and experience that is awe-inspiring. She leads by example and brings her truest self forward in every moment. In this course, I discovered the importance of self-love and healing through emotional expression and communication. With Hali’s close guidance, I explored yoga beyond just the physical practice and learned how to realign my mind, body, and soul. I also benefitted from the reflection and class discussions which deepened my understanding of each lesson. Hali takes the time to connect with every student and she challenged me through exactly what I needed to learn, grow, and flourish. I am so very grateful for this experience. Thank you :)" Josie, Montreal