​​​​​Hello Valued Yogi! Thank you for visiting our Ayurveda Yoga Program!  Please take the time to read the below information, and if you have any questions, please feel free to contact us through that little pink envelope at the top of your screen!

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This training is for:

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• Anyone who has a profound interest in Ayurveda and some experience with yoga.  

• Yoga teachers looking to gain additional teaching tools to enhance their teaching career through the study of yoga infused with Ayurveda.

• For students looking to deepen their own personal practice and knowledge in both Ayurveda and yoga.

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What is Ayurveda?​

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The name Ayurveda is a Sanskrit term, made up of the words ‘ayus’ and ‘veda’. ‘Ayus' means life and ‘Veda’ means knowledge or science. The term 'Ayurveda' means the knowledge of life or the science of life.  Ayu comprises the mind, body, senses and soul. Ayurveda teaches us that we are all made up of nature's five great elements, the Pancha Mahabhutas: Air, Ether, Water, Fire and Earth; and how to live in accordance to these laws of nature.  This knowledge has the capacity to enable us to meet our fullest individual potential, and live with balance and more ease in our day to day lives.

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In this Ayurveda Yoga  Program you will experience how despite all of us being made up of all of the same elements, we each contain different amounts of each element, therefore each one of us is a unique expression of nature. Ergo, we all need an individual approach regarding foods, herbs, healing remedies, lifestyles, and yoga practices.

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Ayurveda is widely regarded as one of the oldest healthcare systems in the world;  it is an intricate medical system that originated in India thousands of years ago. The fundamentals of Ayurveda can be found in Hindu scriptures called the Vedas (ancient books of wisdom).

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The Rig Veda (a collection of Vedic Sanskrit hymns counted among the four Hindu religious texts known as the Vedas) is said to be composed between roughly 1700–1100 BCE, making it one of the oldest texts which contains a series of prescriptions to help humans overcome various ailments.  Ayurveda is derived from the Atharva Veda, which is sometimes described as The Fifth Veda.

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The Koshas​

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In Ayurveda, the human body is a container for the true self (or pure consciousness); which has its seat in the center of this container.  Surrounding the eternal Self is a series of sheaths, in vedic philosophy these sheaths are called "The Koshas".  The Koshas, organize the various elements of the human being. These sheaths get progressively more dense as they move outward.  Having an understanding of how the sheaths work can be helpful in mapping out a way to access the stillness of pure consciousness, which may be said to be the goal of yoga as whole, pranayama (breathing practices, meditation), and Ayurveda. 

 

You will study​​

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• The 7 Bodies Method, Hali Love's curated personal development program

• The Yamas & Niyamas & How they relate to Ayurveda

• Ayurveda History & Theory; Dosha Consultation Components 

• Mantras & Mudras for Doshas

• Daily Ayurvedic Practices 

• Seasonal Practices & How to Avoid Imbalances

• Ayurveda Glossary

• Dosha Yoga Classes, Asana Guide & Sequences

• Dosha Pranayama, Meditation & Mantras

• An Ayurvedic Perspective on: The Factors of Health & Illness; and Meditation & The Mind

• Ayurvedic Aromatherapy 

• Your Personal Ayurveda Yoga Balancing Plan

• How To Design your Ayurvedic Workshops & Retreats

• How To Guide Your Clients Through An Ayurvedic Yoga Balancing Plan 

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You will learn how to​

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• Provide our signature Ayurveda Yoga Balancing Consultation, an additional service you can offer to your clients / students

• Teach powerful asana classes and meditations for each Ayurvedic body type

• Incorporate pranayama and mudras into your classes

• Teach dosha-specific meditation

• Fuse Ayurveda and Yoga Philosophy to deliver powerfully themed classes 

• Blend your own Dosha Specific essential oil blends, & how to effectively use them  in your asana classes

• How to market your Ayurveda classes, workshops & retreats​

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Why Choose This Program?

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A STRESS-FREE APPROACH​​

Our approach is stress-free. We offer in-person training in studios without any online component, as well as hybrid programs that allow for self-study with the option to travel to Costa Rica during your training dates.​​

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YOU ARE SUPPORTED​​

Whether you are pursuing self-study or a live program, you can be confident that you will receive support every step of the way. Our team of experts has extensive experience in yoga and personal development, Ayurveda, and Traditional Chinese Medicine, with years of knowledge gained from their dedication to their work within the wellness industry.

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WHAT'S INCLUDED​

Our program is designed to support you throughout your training and well beyond. When you enroll, you gain lifetime access to a comprehensive learning experience and continued mentorship to help you grow into an empowered, confident yoga teacher.

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• Lifetime Access to All Program Materials

Revisit video lectures, guided practices, and content modules anytime, your training materials are yours for life.

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• Inclusion in Our Mentorship Program


Stay supported with access to our ongoing mentorship program, designed to help you integrate the teachings and continue evolving as a teacher.  This is a group chat with posts of bonus class, and live group meet-ups.

 

• Monthly Live Meet-Ups (Recorded)


Join live group calls with lead facilitators to ask questions, refine your skills, and stay inspired. All sessions are recorded and available for replay.



• A Ton of Support


Receive direct weekly support and accountability through that guide your progress and keep you connected, along with support and accountability through email.

 

• An Unlimited Class Pass to attend drop in yoga classes Your Lead Facilitator


Time frame will vary depending on the program you choose.

 

• Access to Printable Downloads


Includes asana guides, sequencing templates, philosophy notes, journaling prompts, and more to deepen your study and practice.



• Optional Travel to Playa Negra Costa Rica


Anytime throughout your training dates you can travel to Playa Negra Costa Rica to enjoy live calls, live 1:1 meet-ups, and your unlimited yoga classes at Playa Negra Yoga! We are happy to curate an accommodations and meal package for you!

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• Yoga Alliance Certification Eligibility


Upon successful completion of the program requirements, you will receive a 200-hour certificate recognized by Yoga Alliance (RYT-200).
 

• Connection to a Global Teaching Community


Become part of a supportive network of alumni and fellow yoga teachers, with opportunities for continued learning, collaboration, and community.

 

• Ayurvedic Balancing Consultation Templates 

Gain access to customizable client intake forms, assessment tools, consultation templates, and follow-up worksheets designed to help you confidently facilitate Ayurvedic balancing sessions and build a successful one-to-one wellness practice.

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Certification Process

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To complete your Ayurveda Yoga certification, you must first ensure that all module checklists have been completed. Once these are submitted, you will move on to your practical teaching assessments, which include:

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• One 60-minute Yoga class For Each Dosha, including a mudra, pranayama & meditation practice.

• One 90-minute Yoga class For a Dosha of your choice, including a mudra, pranayama & meditation practice,

• Your final presentation of your Personalized Dosha Balancing Plan.

• Completion of your 3 practice Dosha Balancing Plans.

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You will receive detailed, constructive feedback on each class, and will be fully supported throughout the process. This is your opportunity to integrate your learning, showcase your growth, and step confidently into your role as a certified yoga teacher.

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