December 2 - 6, 2022
Ayurveda is the sister science to yoga. The name Ayurveda is a Sanskrit term, made up of the words ‘ayus’ and ‘veda’. ‘Ayus' means life and ‘Veda’ means knowledge or science. The term 'Ayurveda' means the knowledge of life or the science of life. Ayu comprises the mind, body, senses and soul. Traditionally, Ayurveda is known as the sister science to Yoga.
Ayurveda is widely regarded as one of the oldest healthcare systems in the world; it is an intricate medical system that originated in India thousands of years ago. The fundamentals of Ayurveda can be found in Hindu scriptures called the Vedas (ancient books of wisdom).
The Rig Veda (a collection of Vedic Sanskrit hymns counted among the four Hindu religious texts known as the Vedas) is said to be composed between roughly 1700–1100 BCE, making it one of the oldest texts which contains a series of prescriptions to help humans overcome various ailments. Ayurveda is derived from the Atharva Veda, which is sometimes described as The Fifth Veda.
In This Program You will:
Learn Ayurvedic theory & philosophy
Study your own Ayurvedic constitution
Learn how to provide our signature Ayurveda Yoga Balancing Consultation, an additional service you can offer to your students/clients
Create case studies for 3 test clients
Learn how to teach powerful asana classes and meditations for each Ayurvedic body type
Learn how to navigate through the emotional body using Ayurvedic theory, and how to integrate this knowledge into your classes, workshops & retreats
Leave this program with additional teaching tools that will enhance your own personal practice and your teaching career
What you get:
✔️Your printed workbook (downloadable if you are participating virtually)
✔️Lifetime Access to online program material: PDF’s, podcasts, class library
✔️Lifetime Access to your recorded live classes
✔️An Unlimited class pass to all classes held at Playa Negra Yoga Centre