A 30 HOUR CONTINUING YOGA EDUCATION PROGRAM
In this program you will study:
The importance of restorative yoga and the impact it has on our entire being
The 7 Bodies Method™️ and how to integrate this connecting philosophy into your restorative yoga classes
The negative effects of stress on our nervous system
Effective use of props in your restorative yoga classes
How to effectively teach meditation
How to implement pranayama & mudras into your restorative yoga classes
Our Restorative Yoga Posture lab and Asana Guide
Chair Yoga & Wall Yoga Sequences
Restorative Yoga Sequencing & Themes
Our powerful teaching techniques and feedback system anchored in western psychology
How to implement the energetics and emotional intelligence of the meridian theory from
Traditional Chinese Medicine yoga into your Restorative Yoga Classes
How to market yourself as a Restorative Yoga Teacher
what you get
Downloadable & printable theory PDF's
Lifetime Access to online program material: PDF’s and podcasts
Connection to our Global Forum where you can connect with teachers from around the world
our promise to you
You can expect to leave this Yoga Teacher Training Program with the necessary tools to teach healing & rejuvenating restorative yoga classes to your students of all ages, shapes, sizes and level of experience.
30 Hour Certification Program $695 USD
Complete your program theory reading/listening assignments.
Arrange a 60 minute Restorative Yoga Class with your lead facilitator; you will receive detailed feedback for each class.
Class may be recorded with a student.
Upon successful completion of all requirements, you will receive your 30-hour continuing education certificate.