limitless
limitless
limitless
limitless
possibilities
possibilities
possibilities
possibilities
200 HOUR YOGA TEACHER TRAINING
discover
your true potential
200 HOUR FOUNDATIONS
AUGUST 27 - December 17, 2022
This International Yoga Alliance Registered Yoga Teacher Training offers the beginner to intermediate level practitioner insight into Wellness Based Yoga, in the styles of gentle yoga, hatha, restorative and power yoga styles. You will leave with knowledge and understanding on 116 asanas, teaching methodology, anatomy and physiology, the philosophy of yoga and sufficient practice to be able to start teaching with confidence. You will take a dive into self-study through personal development to achieve and maintain a sense of inner-peace and self-love.
Training is held virtually, however you are welcome to attend any of your contact hours in Costa Rica with Hali Love at Playa Negra Yoga Centre or book a luxury YTT experience with five-star hotel Los Altos De Eros Boutique Hotel & Spa.
200 hour curriculum
Module One
Get Ready!
Modern Movement Meets Vedic Philosophy
Introduction to Ayurveda & The 5 Element Theory from TCM
Introduction To The 7 Bodies Method
Class Observation & Sequence Familiarity
Module Two
The Foundation
Yoga History & Philosophy
Expansion of Ayurveda, The 5 Elements Theory & Vedic Philosophy
Pranayama & Meditation
Personal Development
Module Three
Let's Get Physical
Asana Lab of over 108 postures
Themed sequences for hatha, vinyasa, restorative & gentle yoga
Yoga Anatomy & Physiology
Yoga Nidra Classes (sleep yoga)
Module Four
The Business of Being a wellness based Yoga teacher
Our curated Effective Teaching Techniques & Teaching Methodology
Advanced theming in Ayurveda, 5 Elements and Vedic Philosophy
How to give and receive feedback
How to format and guide your own workshops and retreats
What You Get
for your 200 hour training
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Guidance through all required material as set out by the International Yoga Alliance
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Your personalized “Be Well Journal” (available for download in a printable format)
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A Group Consultation with Dr. Randi Raymond where you will learn what your dominant element is and receive personalized tips on how to bring well-being and balance.
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Lifetime access to your online pre course modules: 60 hours of foundational material
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Lifetime access to your online program material
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Lifetime access to Hali Love’s Wellness Based Yoga Class Library (updated regularly)
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A $100 voucher to use on any yoga teacher program with Hali Love; you may gift this to a loved one or use it for a future program
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10 workshop and retreat templates, anchored in Wellness Based Yoga
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Ayurvedic and TCM Balancing Consultation Templates
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Zoom access to all live zoom yoga & barre classes at Playa Negra Yoga Centre in Costa Rica
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Lifetime connection with a beautiful, supportive community of like-minded souls
hear from students
"My YTT experience with Hali Love was transformational. She has a wealth of knowledge and experience that is awe-inspiring. She leads by example and brings her truest self forward in every moment. In this course, I discovered the importance of self-love and healing through emotional expression and communication. With Hali’s close guidance, I explored yoga beyond just the physical practice and learned how to realign my mind, body, and soul. I also benefitted from the reflection and class discussions which deepened my understanding of each lesson. Hali takes the time to connect with every student and she challenged me through exactly what I needed to learn, grow, and flourish. I am so very grateful for this experience. Thank you :)" Josie, Montreal
schedule
August 27 - December 17, 2022
Live Zoom Classes & Workshops: Saturday 9am - 11am, 12pm - 2pm
Full access to required readings, videos and podcasts & yoga class library
CST Time Zone: Local time in Costa Rica
As per the below schedule
Additional time will be individually scheduled for partner work, as well as for self student and assignment preparation.
Live Meet Up's on Saturdays:
August 27
September 3, 24
October 1, 29
November 5, 12
December 17
a no stress approach
If you need to miss any dates, all sessions will be recorded!
I am committed to ensuring you don't miss a thing!
I hope to journey with you soon! Much love: Hali.
investment
$2,250 USD
Financing is available.