Image by Kaylee Garrett

200 HOUR YOGA TEACHER TRAINING

discover

your true potential
 

200 HOUR FOUNDATIONS
AUGUST 27 - December 17, 2022

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This International Yoga Alliance Registered Yoga Teacher Training offers the beginner to intermediate level practitioner insight into Wellness Based Yoga, in the styles of gentle yoga, hatha, restorative and power yoga styles. You will leave with  knowledge and understanding on 116  asanas, teaching methodology, anatomy and physiology, the philosophy of yoga and sufficient practice to be able to start teaching with confidence. You will take a  dive into self-study through personal development to achieve and maintain a sense of inner-peace and self-love.

 Training is held virtually, however you are welcome to attend any of your contact hours in Costa Rica with Hali Love at Playa Negra Yoga Centre or book a luxury YTT experience with five-star hotel Los Altos De Eros Boutique Hotel & Spa. 

200 hour curriculum

Module One
Get Ready! 

Modern Movement Meets Vedic Philosophy

Introduction to Ayurveda & The 5 Element Theory from TCM

Introduction To The 7 Bodies Method

Class Observation & Sequence Familiarity  

Module Two
The Foundation

Yoga History & Philosophy 

Expansion of Ayurveda, The 5 Elements Theory & Vedic Philosophy 

Pranayama & Meditation

Personal Development

Module Three
Let's Get Physical

Asana Lab of over 108 postures

Themed sequences for hatha, vinyasa, restorative & gentle yoga

Yoga Anatomy & Physiology

Yoga Nidra Classes (sleep yoga)

Module Four
The Business of Being a wellness based Yoga teacher

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Our curated Effective Teaching Techniques & Teaching Methodology

Advanced theming in Ayurveda, 5 Elements and Vedic Philosophy

How to give and receive feedback

How to format and guide your own workshops and retreats 

What You Get

for your 200 hour training 

  • Guidance through all required material as set out by the International Yoga Alliance

  • Your personalized “Be Well Journal”​ (available for download in a printable format) 

  • A Group Consultation with Dr. Randi Raymond where you will learn what your dominant element is and receive personalized tips on how to bring well-being and balance.​

  • Lifetime access to your online pre course modules: 60 hours of foundational material​

  • Lifetime access to your online program material​

  • Lifetime access to Hali Love’s Wellness Based Yoga Class Library (updated regularly) ​

  • A $100 voucher to use on any yoga teacher program with Hali Love; you may gift this to a loved one or use it for a future program​

  • 10 workshop and retreat templates, anchored in Wellness Based Yoga​

  • Ayurvedic and TCM Balancing Consultation Templates 

  • Zoom access to all live zoom yoga & barre classes at Playa Negra Yoga Centre in Costa Rica

  • Lifetime connection with a beautiful, supportive community of like-minded souls

hear from students

"My YTT experience with Hali Love was transformational. She has a wealth of knowledge and experience that is awe-inspiring. She leads by example and brings her truest self forward in every moment. In this course, I discovered the importance of self-love and healing through emotional expression and communication. With Hali’s close guidance, I explored yoga beyond just the physical practice and learned how to realign my mind, body, and soul. I also benefitted from the reflection and class discussions which deepened my understanding of each lesson. Hali takes the time to connect with every student and she challenged me through exactly what I needed to learn, grow, and flourish. I am so very grateful for this experience. Thank you :)" Josie, Montreal 

schedule

August 27 - December 17, 2022

Live Zoom Classes & Workshops: Saturday 9am - 11am, 12pm - 2pm 

Full access to required readings, videos and podcasts & yoga class library

CST Time Zone: Local time in Costa Rica

As per the below schedule

Additional time will be individually scheduled for partner work, as well as for self student and assignment preparation.

 

Live Meet Up's on Saturdays​: 

August 27

September 3, 24

October 1, 29

November 5, 12

December 17

a no stress approach 

If you need to miss any dates, all sessions will be recorded!  

I am committed to ensuring you don't miss a thing!  

I hope to journey with you soon!  Much love: Hali.

investment

$2,250 USD

Financing is available.