Nervous System Regulation Teacher Training

A 200 Hour Virtual Program with the option to travel to Playa Negra, Costa Rica

September 6 - 30, 2025

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This transformative in-person Yoga Teacher Training is designed for yoga teachers and committed practitioners who feel called to specialize in the powerful, meditative practices of Restorative Yoga, Yin Yoga, Yoga Nidra, and Meditation. Set in a supportive and nourishing environment, this training offers a unique opportunity to slow down, tune inward, and explore the subtle yet deeply impactful layers of yoga.

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Trauma Aware & Mental Health Yoga Program

A 75 Hour Program For Yoga Students & Yoga Teachers

​Launching: Sunday, October 26 @ 11am CST

 

Join us in this transformative journey to make yoga accessible and empowering for everyone. Whether you’re looking to expand your teaching repertoire or share the gift of yoga with a broader audience, this training will provide you with the tools to inspire and support individuals from all walks of life

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25 Hour Chair Yoga Teacher Training 
Program Launch: Sunday, November 2 @ 11 am CST (Local time in Costa Rica)
 

Join us in this transformative journey to make yoga accessible and empowering for everyone. Whether you’re looking to expand your teaching repertoire or share the gift of yoga with a broader audience, this training will provide you with the tools to inspire and support individuals from all walks of life. 

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