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IN STUDIO & VIRTUAL

YOGA & PERSONAL DEVELOPMENT PROGRAMS

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200 HOUR foundations yoga & ayurveda Teacher Certification
Hatha, Vinyasa, Gentle & Restorative Yoga

February 4 - June 17, 2023

Playa Negra Yoga Costa Rica & Virtual​

Join us for your 200 Hour Yoga & Ayurveda Teacher Training, where you will learn how to effectively teach vinyasa, hatha and gentle yoga, with the fusion of Ayurvedic Philosophy.  This program not only meets the International Yoga Alliance 200 Hour Training requirements - it exceeds them.   Our schedule is flexible, offering a combination of live virtual classes on select Saturdays, with pre-recorded presentations and live workshops.  Get lifetimes access to your program material & join us in Costa Rica anytime!

10 HOUR WELLNESS MEDITATION FACILITATOR CERTIFICATION

April 15 - 16, 2023

Playa Negra Yoga Costa Rica & Virtual​

Meditation brings a plethora of scientifically proven benefits to the practitioners life and health.  This program will teach you simple meditation techniques that you can use to enhance your life and spread the many benefits to others. There are a vast variety of meditation techniques that will deepen any defined spiritual connection or faith; rather than interfere with conflicting philosophies.   This training is anchored in The 7 Bodies Method, a curated healing modality created by Hali Love. You will also learn the Koshas, an ancient yoga philoslophy - and learn how to infuse your meditations to enhance a modern day understnding of these teachings. During this training you will learn over 25 meditation scripts, including both a general Yoga Nidra Script.  All meditations are available through a downloadble PDF as well as in an audio recording. 

30 HOUR yin yoga teacher training

Playa Negra Yoga Costa Rica & Virtual​; Also available for online-self study

You can expect to leave your Yin and Yang Yoga Teacher Training Program with the necessary tools to teach empowering, heartfelt, yin and yang style asana classes to your students of all ages, shapes, sizes and level of experience.  This training is anchored in the teachings of Traditional Chinese Medicine's 5 Element Theory. 

May 8 - 12, 2023

50 HOUR Ayurveda yoga teacher training

June 2 - 9, 2023​

Playa Negra Yoga Costa Rica & Virtual​; Also available for online-self study

During this 50 Hour Program you will:

 

Learn Ayurvedic theory & philosophy 

Study your own Ayurvedic constitution

Learn how to provide our signature Ayurveda Yoga Balancing Consultation, an additional service you can offer to your students/clients

Create case studies for 3 test clients  

Learn how to teach powerful asana classes and meditations for each Ayurvedic body type

Learn how to navigate through the emotional body using Ayurvedic theory, and how to integrate this knowledge into your classes, workshops & retreats

Leave this program with additional teaching tools that will enhance your own personal practice and your teaching career

108 hour rejuvenate immersion

September 1 - 30, 2023​

Playa Negra Yoga Costa Rica & Virtual​

During this 108 Hour Program you will study:

 

Yin Yoga

Restorative Yoga

Meditation, Mantra & Mudras

Yoga Nidra

Yoga Philosophy & Life

How to create a rejuvenating lifestyle that leads to peace & harmony  

Your program includes 108 hours of study, 2 x massages, 2 moon ceremonies, a fall equinox planting ceremony and a vegetarian catered dinner ON THE BEACH with our yoga chef!

500 HOUR professional wellness based yoga teacher Certification
Hatha, Vinyasa, Gentle, Restorative, yin, yoga nidra

September 9 - December 17, 2023

Playa Negra Yoga Costa Rica & Virtual​

Join us for your 500 Hour Professional Wellness Based Yoga Teacher Training, where you will learn how to effectively teach vinyasa, hatha, gentle, restorative and yin yoga classes with the fusion of Ayurvedic Philosophy & The 5 Elements Theory from Traditional Chinese Medicine.  Our schedule is flexible, offering a combination of live virtual classes on select Saturdays, with pre-recorded presentations and live workshops.  Get lifetimes access to your program material, and join us in Costa Rica anytime!

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