200 Hour & 500 Hour
Yoga Teacher Training
New Student Live Meet-Ups scheduled at your convinience.
How It Works
You can begin your journey anytime. The moment you enrol, you’ll step into a guided, live learning experience designed to support your growth, connection, and transformation from day one.
Each month, we come together live at 10am CST for our community gathering - a nourishing blend of yoga practice, meaningful connection, and supportive conversation. Our monthly schedule is shared inside the group forum so you can easily stay connected and up to date.
We only accept 5 new enrolments each month.
Our next Live Monthly Meet Up on Zoom is
June 20, 2026 @ 10am CST (Local Time in Costa Rica)
Can’t make the live call? No problem. Every session is recorded and uploaded to our online platform, giving you lifetime access to revisit the teachings, practices, and community support whenever you need it.
You’re not just studying yoga. You’re living it, supported every step of the way.
100 Hour Advanced
Yoga Teacher Training
July 26, 2026 - November 29, 2026 Live on Zoom
This Training Is Designed For
This 100-hour advanced training is designed for yoga teachers who are ready to refine their voice, deepen their impact, and evolve their teaching into a sustainable, meaningful and aligned career.
At the heart of this training is Trauma-Aware Teaching, supported by the signature Flow 44 Method, a structured and repeatable sequencing approach designed to create nervous system safety, consistency and embodied transformation that extends far beyond the mat.
You will also explore the integration of astrology as a tool for self-awareness, purpose and direction, helping you better understand your unique patterns, strengths and teaching path so you can lead with clarity and authenticity.
Alongside this, we dive into the advanced business of yoga, equipping you with the tools, strategy and confidence to build, grow and sustain a thriving career, from creating signature offerings and magnetic branding to cultivating community and long-term impact.
This is for the teacher who is ready to move beyond simply teaching classes and step into leadership, purpose and a fully embodied way of living and sharing their work.
Yoga Psychology
Starts September 26, 2026
Live from Playa Negra Yoga, Costa Rica + Zoom Access Available
A 5-Level Immersion into the Mind, Nervous System & Subtle Body
The Psychology of Yoga is a transformational 5-Level workshop series designed to explore the deeper layers of yoga beyond movement alone. Blending yogic philosophy, subtle body theory, nervous system regulation, breath-work, meditation, energetics, and modern psychological understanding, this immersive program invites students and teachers into a profound exploration of self-awareness and embodied living.
Each level is offered as an individual 3-hour live workshop hosted at Playa Negra Yoga in Costa Rica with Zoom access available worldwide. Attend one workshop or journey through all five levels as a complete immersion. All sessions are recorded for later viewing and include printable PDF manuals, guided practices, reflective exercises, and integration resources. This training is open to all students, wellness practitioners, and yoga teachers. Certified Yoga Teachers may request a Certificate of Completion eligible for Continuing Education credits through the International Yoga Alliance.
Beach Retreat Costa Rica
Playa Negra, Guanacaste, Costa Rica November 9 - 14, 2026
This retreat is for anyone craving a true reset. If you’re ready to relax and unwind, move your body with daily yoga, indulge in a luxurious 5-star spa day, and enjoy fun, feel-good group experiences, you’ll feel right at home here. Come as you are, leave feeling rested, recharged, and deeply taken care of.
Get 20 Hours of CE Credits with the International Yoga Alliance.
Get your 200 Hour, 500 Hour, 100 Advanced or Yin & Yoga Nidra Program through our Virtual Mentorship Program!
Affordable & Supportive - life time access! We meet monthly on zoom with our global community. All meet ups are recorded for later viewing.
Yoga Based Mental Health Programs
Online with 1:1 Support
Available anytime - Life Time Access
BLISS
A complete reset for body and mind. Bliss is your go-to collection of bite-sized yoga, nourishing yin practices, guided meditations, and a beautifully crafted journal delivered to your door. Designed to meet you where you are, this program brings ease, softness, and consistency into your daily life.
EMBODYING FLOW
A transformational journey inward. Embodying Flow blends yoga, breathwork, meditation, journaling, and Traditional Chinese Medicine to guide you back into alignment. Over five weeks, you’ll reconnect with your body, deepen self-awareness, and move through life with greater clarity and intention.
108 REGULATE APP
Your nervous system reset, anytime you need it. 108 to Regulate is a powerful collection of practices designed to help you downshift, ground, and restore balance. Learn Hali Love’s signature regulation flow and build the tools to feel calm, steady, and supported in your everyday life.
VISIT B-WELL TO GET MORE INFO ON THESE GENTLE, SUPPORTIVE PROGRAMS.