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what is yin yoga ?

Yin Yoga is slow-paced style of yoga which incorporates the principles of the meridian systems and five elements theory from Traditional Chinese medicine.  Our Yin Yoga classes adhere to the 4 Tatvvas of Yin Yoga, which are longer held postures, holding at one's edge (the deepest point of stretch), holding each postures in stillness and releasing each posture very slowly and mindfully. 

become a yin yoga teacher


Join Hali Love for your Yin and Yang Yoga Teacher Training!  Dive into the Meridians of Traditional Chinese Medicine, and learn how to structure safe and creative yin yoga sequences and themes, incorporating asana, mediation, pranayama and mudras.


this program is for

Teachers whom already have their 200 Hour Yoga Teacher Certificate. 

Students seeking to deepen their knowledge.

internationally accredited

This program can be used as continuing education credits for those who already have their 200 Hour Yoga Certificate through the International Yoga Alliance.

you will learn

  • Yin and Yang History: The Meridians (energy lines from Traditional Chinese Medicine) & The Human Organ system

  • Yin Yoga Anatomy, History & Safety 

  • What is Yin Yoga: The 4 Tattvas of Yin Yoga, Yin Yoga Postures 

  • How to apply the Eight Limbs of Yoga to Yin Yoga

  • Our signature Powerful Teaching Techniques, anchored in western psychology 

  • The 6 Human Emotions and how they relate to the physical body

  • The 5 Element Theory, including mudras, pranayama and meditations for each element

  • How to effectively implement the 5 Elements into your asana classes 

  • Yin Yoga Sequencing & Themes

  • Our powerful teaching techniques and feedback system anchored in western psychology 


what you get

✔️Program theory

✔️Downloadable & printable theory PDF's

✔️Lifetime Access to online program material: PDF’s and podcasts

✔️An Unlimited class pass to all classes held at Playa Negra Yoga Centre (for in person & virtual participants)

our promise to you

You can expect to leave your Yin and Yang Yoga Teacher Training Program with the necessary tools to teach empowering, heartfelt, yin and yang style asana classes to your students of all ages, shapes, sizes and level of experience. 


Virtual 30 Hour Certification Program $695 USD


  • Complete your program theory reading/listening assignments.

  • Complete & submit all Module Tests (Tests are open book).

  • Arrange 3 x 60 minute Yin Yoga Classes, each with a different theme, with your lead facilitator; you will receive detailed feedback for each class.  Classes are to be submitted one at a time.​

  • Upon successul completion of all requirements, you will receive your 30-hour continuing education certificate. 

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