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FOUNDATION FIRST​

For Virtual Prana's Founder, Hali Love, Yoga is a lifestyle.  Her purpose is to generously share the tools that she has learned throughout her own journey, life experiences, education and practice of both yoga and personal development. She has been a student of yoga since 1995, and has over 40,000 hours of logged facilitation and 20,000 hours of training with The International Yoga Alliance.  Hali begin to study Ayurveda and Traditional Chinese Medicine in 2007, and is a continuing student of both modalities, as well is a continuing student of yoga.  As a Yoga Instructor, Subconscious Restructuring Counsellor, Yoga Therapist, and Ayurveda Consultant  she combines her love for both yoga, eastern medicine modalities and personal development in all of her trainings.   

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The first foundational tool you will be introduced to is Hali's curated personal development tool called "The 7 Bodies Method" which was created to enhance the understanding and practices of the"mind, body spirit"connection.

 

The styles of yoga included in Wellness Based Yoga are: gentle yoga, hatha, restorative and vinyasa yoga.  You will also learn many styles of breath work (pranayama) and a variety of meditations.  Wellness Based Yoga is Love's signature blend of Yoga Philosophy, combined with Ayurveda and The 5 Element Theory from Traditional Chinese Medicine.  During your training you will also learn how to provide your clients with yoga based Ayurvedic and 5 Element Balancing Consultations.

 

 

THE 7 BODIES ARE

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1) Physical - our physical body, 

2) Mental - our thinking mind, 

3) Emotional - all of the 6 human emotions,

4) Energetic - our vibe,

5) Intellectual - our new knowledge, learning's and insights; and

6) Spiritual - this is self defined.

7) Soul - our dharma

 

All trainings combine the physical asana practice, yoga philosophy and mythology, western psychology and eastern healing modalities: Traditional Chinese Medicine and Ayurveda .   All Yoga Education programs are anchored in philosophies from the Yoga Sutras, Bhagavad Gita, The Hatha Yoga Pradipika, and the teachings of Krishnamacharya: The teacher of the well-known teachers B.K.S. Iyengar and Pattabhi Jois.  Hali has consistently been studying Yoga Philosophy with her teachers from India and Tibet since she was 17 years old, and is currently studying with Dr. Arjun, a doctor of Sanskrit Science from India. 

 

Your 200 and 500 hour trainings begin with Personal Development because we believe it is important to continue to do the work.  The work starts with you.  The teaching are understood through our own work and experiences.   We begin with a process of "unbecoming" where we learn about our limiting patterns and core values, which creates a powerful foundation for lasting healing, continued growth and ultimately shining your light into the world as not only a successful yoga teacher, but also as an inspirational human being.  You will feel empowered and supported as you are guided through this journey together. 

 

 

HOW IT WORKS

 

Hali's goal is to provide a well-rounded easeful experience in your yoga teacher training.  The online platform has provided a space for students to dive into their yoga teacher training program, which enables each student to put the time in to their study, absorption, personal development process and to really experience and learn the plethora of  tools and practices presented.  For each program, you will be required to complete a minimum number of classes, observation forms, personal practice forms and zoom meetings, as set our per the schedule for each program.  However, as past students can attest, there is flexibility.  If for whatever reason you need to miss a session, it will be recorded for you, and posted on our group forum.

 

 

you are supported

 

During your training, you receive the highest quality of support.  If you have any questions, you are free to contact me on my personal contact information provided to the training group.  My goal is to effectively share the tools I have to empower you to live your most powerful life and be an inspirational yoga teacher. 

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WHAT'S INCLUDED

 

Life time access to the Online Program Modules, including PDF's, podcasts,

meditations and pre-recorded video content.

Access to all scheduled zoom interactive classes (available for 6 months from the end of your training to respect privacy).

An option to attend any part of your training live in Costa Rica.

Your Certificate of Completion, which can be registered with The International Yoga Alliance.

All practical hours are that are required by the International Yoga Alliance.

All access to Hali Love's and the supporting facilitators yoga & barre classes at Playa Negra Yoga.

Access to downloadable meditations, wellness based and chanting sessions with Hali Love.

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FINANCING IS AVAILABLE

 

Financing is available for each program for fully paid tuition; financing is not available for any promotions or scholarships, unless otherwise approved in writing.​​