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300 HOUR

PROFESSIONAL YOGA TEACHER TRAINING CERTIFICATION

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You will study Yin Yoga, Yoga Nidra, Advanced Ayurveda, Restorative Yoga, Powerful Teaching Techniques anchored in Western Communication Skills, Emotional Mapping, Hands on Physical Assists, The 5 Elements Theory from Traditional Chinese Medicine, Advanced Yoga Philosophy, Advanced Asana, Marma Therapy, Advanced Personal Development; including how to teach trauma informed yoga, social equality in the community & how to deepen your personal practice. 

This program is for yoga teachers who hold a 200 Hour Certificate from Virtual Prana or Hali Love. Once you complete this training, you will be awarded your 500 Hour Professional Yoga Teacher Certificate, which you can register with the International Yoga Alliance and be recognized to teach anywhere in the world.​  If you have a 200 Hour Certificate from another school, you will receive your 300 Hour Continuing Education Certificate.

You will study teaching methodology anchored in Western Psychology’s Effective Communication Skills, and complete Hali Love’s curated personal development program where you will learn tools to connect to your authentic voice and to the most powerful expression of yourself. You will not only learn how to become a successful Professional Yoga Teacher, but you will deepen the connection within your relationships, improve your self-image, learn tools that will support you in navigating through challenging situations, and enhance your communication skills.  These skills will also enhance your understanding to teach trauma informed yoga and support social equality through yoga. 

You will have a 1:1 call to plan or enhance your yoga business with yoga experts who have taught at world renowned yoga festivals, and who have owned successful studios and retreat centres for many years.  You can also take this opportunity to plan a network or branding strategy, including your website creation (or audit), retreat and or workshop planning or anything else you choose to work on.

Complete your training with a combination of virtual and in Costa Rica attendance - or all virtual.  Special luxury packages are available with the beautiful five-star boutique hotel: Los Altos De Eros!   If you come to Costa Rica, our team will support you in organising your flights, accommodations & meals.  You also receive an unlimited class pass to all classes offered at Playa Negra Yoga Studio & through Virtual Prana for the entire duration of your training.  These classes are offered by our Master Teachers, and provide an example of successful Professional Yoga Classes. 

300 Hour Curriculum

FOUNDATIONS
  • Hali Love’s Curated Personal Development Program where you will learn tools to find your authentic voice, connect to your confidence, enhance your communication skills, deepen your relationships, and create a deeper love for your self

  • Modern Movement Meets Vedic Philosophy; how to blend ancient yoga philosophy, meditation, pranayama (breath-work) into your modern day yoga practice

  • Developing a Wholesome Personal Practice; through the study of class participation, class observation, yoga styles & sequence familiarity

ASCENDED WISDOM
  • Sankhya, Yoga History & Philosophy, The Bhagavad Gita

  • Our 50-Hour Advanced Ayurveda Program click here to view the details

  • The 5 Elements Theory & Meridian System from TCM (Traditional Chinese Medicine)

  • Emotional Mapping: How to effectively bring the human emotions into your asana classes 

  • How to Teach Restful 30 - 35 minute Yoga Nidra (sleep yoga) Classes

  • How to create your own custom Yoga Nidra scripts

  • Pranayama, Meditation, Mudras & Mantra 

  • How to incorporate yoga philosophy, personal development pranayama, mudras & meditation into your classes.

Let's Get Physical​
  • You will study (4) four of our Asana Guides: Standard Postures, Advanced Postures, Restorative Postures & Yin Postures, which complies the breakdown of over 200 yoga asana; including the Sanskrit name, translation, anatomical & energetic target, contraindication & posture category

  • Transition Postures, what they are and how to effectively bring them into your classes

  • You will study our curated themed sequences for hatha, vinyasa, restorative,  gentle & yin yoga

  • You will be guided through our comprehensive Yoga Anatomy & Physiology Program; both theory and practical 

  • You will learn Intelligent Sequencing & Advanced Theming 

  • How to Teach Healing & Creative Yin Yoga Classes anchored in Traditional Chinese Medicine & Emotional Mapping

  • You will learn how to provide common Physical Assists 

The Business of Being a successful Yoga teacher​
  • Our curated Effective Teaching Techniques & Teaching Methodology

  • Our curated Feedback System; how to give feedback and receive feedback from a place of love

  • How to provide Ayurveda Balancing Consultations to your students / clients, including the use of our editable forms

  • How to format and guide your own workshops and retreats (includes 10 templates)

  • Theming asana, meditation, pranayama and mudras in Ayurveda, The 5 Elements Philosophy, Yoga Philosophy, The 7 Bodies Method and The Energies of Yoga 

What You Get

  • You registrable 300 Hour Continuing Education Certificate, that can be registered with The International Yoga Alliance

  • Guidance through all required material as set out by the International Yoga Alliance (for a total of 500 Hours)

  • Lifetime access to your paperless online education platform

  • A 2-Hour Workshop with Dr. Randi Raymond, Traditional Chinese Medicine & Integrative Medical Physician

  • A 1-Hour Workshop with Shauna Ireland, Brand Specialist and PR

  • Lifetime access to our Virtual Prana Forum where you will meet hundreds of teachers and students from around the world

  • Lifetime access to your online program materials; videos, PDFs, presentations & podcasts

  • Your printable theory presentations

  • Lifetime access to Hali Love’s Library: Including Wellness Based Yoga Classes, Meditations, Healing Hypnosis (updated regularly) ​

  • A $100 voucher to use on any yoga teacher program with Hali Love; you may gift this to a loved one or use it for a future program​

  • Workshop and retreat templates (10 total) , anchored in Wellness Based Yoga​

  • Editable Ayurvedic Balancing Consultation Templates; an additional offering you can use to boost your income 

  • Zoom access to our Virtual Prana Instructors live zoom yoga classes at Playa Negra Yoga Studio & Virtual Prana, during your training dates (or live classes should you travel to Costa Rica)

  • Lifetime connection with a beautiful, supportive community of like-minded souls

  • Your 1:1 yoga as a business call with Hali Love 

Hybrid Schedule

January 6 - June 12, 2024

 

Our next schedule 300 Hour YTT is a hybrid training; meaning it is a combination of online pre-recorded material, live workshops, and schedule practice teaching.  Upon successful completion of all modules, participants will receive their 500 Hour Yoga Teacher Certificate, which is registrable with the International Yoga Alliance.

2 Saturday mornings, 2 Monday evenings, 2 Wednesday evenings per month

Saturdays 7am - 10am

Mondays 4pm - 6pm

Wednesdays 4pm - 6pm​

Local time in Costa Rica

You are required to complete 3 practices with our Virtual Prana Instructors, either LIVE from Playa Negra Yoga Costa Rica or recorded each week, along with the submission of your Class Observation Form.  You will be adding 3 hours each week for this personal practice.  You will also schedule your one-on-one business call with Hali Love, and schedule your small group partner work as agreed to in our meet-ups.

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Additional time will be individually scheduled for partner work, as well as for self study and assignment preparation.

You will receive lifetime access to all module readings, videos and podcasts, as well as access to our multi-style yoga class library.

Hear From Students

"I had the honor of taking Virtual Prana's YTT in amazing Costa Rica, and I will be forever grateful for her insight, knowledge, openness and enlightening educational experience. She has developed a program that is delivered in person and virtually which allows for individuals around the world access to her program. Hali is truly a visionary with the comprehensive program she has developed.  If you have a spark inside that says you may want to teach yoga or deepen your personal practice...listen...jump..do it! Courtney Hicks-Pace, 500 Hour Graduate, December 2022 

Investment

$2,975 USD

Financing is available.

Want to join us in Costa Rica for a part of your training?

yoga teacher training costa rica

Location

Our Costa Rica Yoga Teacher Trainings are held in Playa Negra, Los Pargos, Guanacaste Costa Rica at Playa Negra Yoga Studio.  The beach is magical, the town is quaint, the waves are beautiful and the sand is warm!

The airport you want to fly to is Liberia International, Airport Code: LIR.  Playa Negra is approximately a 90 minute drive.  We will help to arrange your ground transportation once your flights and accommodations are booked.

 

Playa Negra Yoga

Playa Negra Yoga Studio is located in the middle of the town, only a 7 minute walk to the beach and surrounded by the town's best restaurants.  

Playa Negra Yoga is a community based yoga studio, that supports local business.  CLICK HERE to view the community map that displays the closest accommodation options to the studio.

 

The studio is beautiful, boasting everything you need for your practice (blocks, mats, straps, blankets), AC, a stereo system, and an onsite bathroom.

yoga teacher training costa rica

Questions?

Contact our Founder, Hali Love directly.  >> CLICK HERE

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